One tablet typically provides:
200mg Rhodiola root and rhizome extract (1.5-5:1) (equivalent to 300-1000mg of Rhodiola whole root and rhizome).
Take 2 tablets daily (adults and elderly), one before breakfast and one before lunch, preferably 30 minutes before food intake
Not suitable if under 18 years, pregnant, breastfeeding, or suffering from liver or kidney disease.
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